Improve your Body Image

The body is a map which expresses our feeling states, our thoughts and beliefs. It ultimately links us to our sense of self. It connects us and disconnects us. A disturbed body image carries a history that cuts critically into our sense of being connected to our selves and to others.

This one day (Saturday) workshop aims to explore our personal body image that defends us from connectivity and to loosen the armour through discussion, movement and creative expression.

Living in Johannesburg, South Africa!  Well, this excellent group therapy by a fully qualified clinical psychologist in Blairgrowie, Johannesburg is a must attend!

http://www.jhbtherapy.com/workshops.html#Improve_BodyImage

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